Friday, January 1, 2010
This year let's give up the struggle to losing weight, lowering our debts,and shopping as there is no tomorrow. When we struggle or resist more, the more we lose the battle because we become more focus on winning and not the steps to achieve the goals.
To win the battle of the bugle, the battle of staying out of debt, and the battle of staying out of stores :start one day at a time.
Set realistic goals that are acheivable.
Enlist a friend who will hold you accountable for your actions.
Write down your goals and visit them each week compared to each day.
Focus on what you can change and call on the experts:lifstyle coaches, financial counselors,personal trainerss or nutritionist to help you change the things you cannot do alone.
Give Up The Struggle: not the battle.You can win.
Happy New Year. 2010