Tuesday, March 23, 2010

See Beyond Your Window


Your life can expand or shrink depending how you see it.
Choose to see beyond your window.

I wonder why some of us quit so early. Give up and give in too quickly without even trying. Is it because they feel they cannot handle this world or their problems are too big to overcome.

When you focus on your problems, then the problems consume you that you cannot see beyond your window. No problem is too big when you leave it up to God. He has won the battle, all you have to do is show up. Do not let distractions keep you from your goals.

The Stuggle in our lives:
1. makes us stronger and wiser.
2. become our ministry to minister to others, so they will not be consume.

Give Up The Struggle

Sunday, March 14, 2010

A Step Back is a Set up To Go Forwad -Slow Down


Hello Everyone:

It has been a while since I posted a message. My computer was down. I was going crazy. It was hard for me to keep in touch with everyone. Snail mail is not the way to go especially when your mail is lost or return damage. Well, the message is to slow down. And I listen, I focus on gather information for my next book, exericise more, laugh more and I went to bed early. I felt renewed, rejuvenated and energize.

Our minds are constantly being bombared with information. We have to step back in order to go forward. Rest, relaxation and releasing the negative energy allows for more creative and less anger. So, the next time your computer is down. Don't fret, get a good book to read, or write your own.

Saturday, February 20, 2010

Change

Change can Occur

When you have a

Winning attitude that

Makes room for growth.
(from the book: Transformations: Give Up The Struggle)

Have you ever notice when there is a new resolution or program or job at the office,how some people sabotage the new plan. They make it difficult for the others who want to move forward. They don't realize how much energy they use to be against the plan. Less energy is used when everyone is working towards a common goal.

Being paralyze in the past prevents you to move in the present which means you cannot see into the future. Change is not a negative thing, only the attitude.
Change the attitude.

Monday, February 8, 2010

It is Okay to fail, But I am never a failure

By His Grace, My Journey Was Revealed: Affirmation of a Soul in Recovery
By.Valecia A. Baldwin-Johnson (thanks for allowing me to paraphasing your affirmation)

As an infant we tried to stand up but only to fall back down, however we kept trying until we stood for those first few moments. Never once, thinking we couldn't do it , never thinking we have failed.
As an adult we become afraid of the risk, afraid of the unknown. What happen to our curiosity, our eagerness to explore. Have we become too comfortable in our past that we become frozen and cannot move into the future. Or we think that failing that new endeavor, new project is the ultimate disgrace. No, we must break down those barriers and move forward. It is from our failures that we become winners.
Winners don't accept failures. we thrive from them.

click here

Thursday, February 4, 2010

Road Map


Hello Friends

If we look at the roads we have taken in our live.
We will see that some were good, some were bad.
Some were easy and some were uneventful
Some were hard and rocky.
Others were hilly and hard to climb.
Some roads lead to hills, which the road crumble beneath our feet and we fell down.
And others, we walked along slowy and quietly admiring each twist and turn.
While most we could not understand why we took that road....
Whether the road is good or bad, each has a prupose in our lives.

Friday, January 1, 2010

Happy New Year -2010


Hello Everyone

This year let's give up the struggle to losing weight, lowering our debts,and shopping as there is no tomorrow. When we struggle or resist more, the more we lose the battle because we become more focus on winning and not the steps to achieve the goals.

To win the battle of the bugle, the battle of staying out of debt, and the battle of staying out of stores :start one day at a time.

Set realistic goals that are acheivable.
Enlist a friend who will hold you accountable for your actions.
Write down your goals and visit them each week compared to each day.
Focus on what you can change and call on the experts:lifstyle coaches, financial counselors,personal trainerss or nutritionist to help you change the things you cannot do alone.


Give Up The Struggle: not the battle.You can win.

Happy New Year. 2010